Webinar: Nutrition & Wellness for Busy Midwives

Webinar: Nutrition & Wellness for Busy Midwives
Presented by Cindy Fortuna, R.H.N., C4 Wellness
Tuesday, October 20 | 12:15 p.m. MST

Join registered holistic nutritionist Cindy Fortuna, R.H.N. of C4 Wellness for an engaging and practical webinar designed specifically for midwives. This session will explore simple, sustainable nutrition and lifestyle strategies to help support your health and well-being while navigating the demands of clinical practice.

Topics will include:

• Nutrition for sustainable weight management
• The role of protein, healthy fats, and fibre-rich carbohydrates
• Addressing fatigue and low energy
• Blood sugar balance
• Movement and fitness
• Stress management and relaxation

Participants will leave with realistic, evidence-informed strategies to support energy, mood, sleep quality, stress management, metabolism, and overall well-being—without restrictive dieting or overwhelming lifestyle changes.

Whether you're looking to improve your own wellness or simply refresh your approach to healthy living, this session will provide practical tools you can start using right away.

Join: AAM Administrator is inviting you to a scheduled Zoom meeting.

Topic: Webinar: Nutrition & Wellness for Busy Midwives

Time: Oct 20, 2026 12:15 PM Mountain Time (US and Canada)

Join Zoom Meeting

https://us06web.zoom.us/j/89073401620?pwd=2HLu04qYoZFfM5l50rbiawfyICoIng.1

Meeting ID: 890 7340 1620

Passcode: 706107