Presented by Cindy Fortuna, R.H.N., C4 Wellness 18th, February 2027 | 12:00 p.m. MDT
Join registered holistic nutritionist Cindy Fortuna, R.H.N. of C4 Wellness for a practical webinar designed specifically for midwives. This session will explore how nutrition and everyday lifestyle choices can support sustained energy, mental focus and overall well-being while navigating the demands of midwifery practice, including long hours and unpredictable schedules.
Topics will include:
Nutrition for sustained energy throughout the day
Meal planning and healthy eating during busy shifts
Foods that support concentration and mental clarity
Blood sugar balance and managing energy fluctuations
Practical strategies for healthy snacking and hydration
Supporting nutritional needs during irregular work schedules
Participants will leave with realistic, practical strategies to help maintain energy, support focus and build nourishing routines that work around the demands of clinical practice.
Topic: Webinar: Fuel for the Long Haul: Nutrition for Energy, Focus and Shift Work
Join Zoom Meeting
https://us06web.zoom.us/j/84724255059?pwd=aj5dWbOFpA84RyIpTLergyHdCWL0mB.1
Meeting ID: 847 2425 5059
Passcode: 850406
